Tamara’s Thank You

In 2016, I was at the end of my rope. I nearly lost the ability to use my hands, due  to CRPS (Complex Regional Pain Syndrome) and dystonia.

I experienced severe neuropathic pain in hands, arms and shoulders. My both hands were swollen, bright red and extremely sensitive to cold and touch. I had frequent episodes of Raynaud’s Syndrome. I had to sleep seated in the upright position with both arms hanging down, to avoid numbness, tingling and extreme burning pain in arms from shoulders to tips of the fingers. My fingers curled in from spasms in the muscles and tendons (dystonia) to the point that I could not open up my hand, write, use knives, forks or other small objects.  Even taking a shower became a torture.

Symptoms were spreading to my feet and legs and I started experiencing muscular tension and pain in toes, feet, ankles and knees. Walking became difficult.

Disability was a matter of time, which only exacerbated my desperation and fear.

To make the matter worse, I was initially misdiagnosed by my doctors and was offered no treatment for my condition; instead, they wanted me to undergo procedures for the carpal tunnel syndrome: painkillers, steroid injections and surgery. I was told that my EMG (electromyography) showed irreversible nerve damage.

My friend told me about “Mindbody Prescription”. From the first pages I understood that I was a typical TMS personality. Thanks to the brief mentioning of CRPS (aka RSD) in the book as a possible TMS condition, I decided to try Dr. Sarno’s approach, because it was logical and made perfect sense.

Since then, I fully recovered and resumed normal life, without painkillers, steroids or surgeries. My hands, arms and legs are pain-free and fully functional. I completed several half-marathons, continue practicing yoga, and feel stronger than prior to CRPS. Not only I completely recovered physically, but Dr. Sarno’s books prompted me to re-examine my life and become more aware and resilient emotionally.

I owe my life and well-being to Dr. Sarno, and I am now helping other CRPS patients to heal using his method.

Thank you, Dr. Sarno, you are my hero! Your courage to go against the flow, your determination to ask questions and seek answers changed so many lives!

Forever grateful,