Dear Dr. Sarno,
I read your back pain book while recovering from my second c-section, and fighting off very unpleasant back pain. I was seeing a physical therapist at the time. As an older mother, I really thought my days as an active person were over. Reading your book restored my back completely, no more physical therapy needed. Also, it gave me profound insight into the power of emotions, primarily anger, to affect the body. Now, I am a boxing student and my back is great! Many thanks for the inspiration and exciting life!
In 2006 I was injured at my job of 2 months at a school for the developmentally disabled. Ruptured L4/L5. The pain was so bad I could not sit even to use the bathroom. I was devastated as I had just moved into my 1st place, a 3rd floor apartment! In the few years before the injury I had left an abusive/alcoholic husband of 20 years then got involved with a man just like him and had finally left him, I’d quit my very stressful job at a dialysis clinic, went to college at 40, graduated with a 3.99 GPA, and got my dream job! After the injury the Dr. told me if I didn’t get a discectomy/laminectomy I would lose the use of my left leg. He asked me if I wanted to look like the lady in the waiting room with a brace on her leg and a cane! Of course I didn’t! I hiked and danced for fun! So I had the surgery and before long I had more pain, weakness, and numbness then before. I was told a fusion was the only option. Of course that made things worse.
I went to a thrift store one day and your book, “Mind Over Back Pain” was lying on the floor. I asked my Mom to pick it up and hand it to me as I was unable to bend. She did, I bought it and devoured it. At first I thought, “This guy is nuts! I know why I have back pain and it’s not because of me! How dare he!” But I read on and you got me! I was a believer! I read your other books and saw myself there too. I stopped going to Dr’s. Stopped taking pain meds and started doing the inner work that was needed. I read the TMS Wiki posts where I learned about Michael Brown’s “Presence Process”. I attempted it many times and finally completed it. I started hiking and dancing again and began volunteering for Hospice and then got a job caring for an elderly couple on a beautiful horse farm. On 11-11-11 I married a man I met 2 weeks after my injury. He’s taken care of me, taught me to do yoga, meditated with me, and most importantly showed me that I deserve LOVE.
This pic was taken when he and I took a trip to Washington and hiked at Mt. Rainier National Forest. I could never have done that if not for YOU! I don’t even want to imagine what my life would have been like if not for YOU! Thank YOU from the bottom of my integrated heart!
Can’t be thankful enough for coming across this work, it changed my life.
I though I was doomed! I was suffering from RSI for about 9 months very badly and was off of work. I tried many private and public treatments (chiro, physio, massage, osteopaths etc) spent a fortune and only got more convinced that I wasn’t going to get better.
I came across a TMS questionnaire on the internet and saw myself in it. I bought Mindbody Prescription from Amazon (which at the time cost me £6. I had already spent over £700 on private treatment and only had slight relief). It made perfect sense to me and I got better in 3 weeks since then I have been climbing and working outdoors laboring with no limitations. I’ve had minor relapses but always have attributed them to emotional incidents.
What an amazing discovery you have found! So human and powerful that for many of us we have been living upside down with too much focus on the material and not on the subjective/emotional.
I hope that your message will continue to reach others in the UK and around the world, what an absolute legend!