James’s Thank You

Dr Sarno,

Can’t be thankful enough for coming across this work, it changed my life.

I though I was doomed! I was suffering from RSI for about 9 months very badly and was off of work. I tried many private and public treatments (chiro, physio, massage, osteopaths etc) spent a fortune and only got more convinced that I wasn’t going to get better.

I came across a TMS questionnaire on the internet and saw myself in it. I bought Mindbody Prescription from Amazon (which at the time cost me £6. I had already spent over £700 on private treatment and only had slight relief). It made perfect sense to me and I got better in 3 weeks since then I have been climbing and working outdoors laboring with no limitations. I’ve had minor relapses but always have attributed them to emotional incidents.
What an amazing discovery you have found! So human and powerful that for many of us we have been living upside down with too much focus on the material and not on the subjective/emotional.

I hope that your message will continue to reach others in the UK and around the world, what an absolute legend!

Thank You.


James’s Thank You

Hello Dr. Sarno,

Before I found out about TMS, I believed that my body was “brittle”. I had pain in various areas over the years, along with a host of other TMS symptoms. When my older brother told me about your work in 2003, I went on-line and started researching. I felt a ray of hope just reading the description of the MindBody Prescription on Amazon.com! I always felt my symptoms were “strange” but I could not articulate just why, after reading your book, I knew exactly why.

I just have to say Thank You! Also, you should be proud of yourself for staying the course with your diagnosis of TMS disorders when the medical community was, and is, at odds with the TMS diagnosis. That must take incredible personal strength. I want to tell you this does not go unrecognized by me and many others.

Enjoy your retirement, and may God bless you and your family.

From Boston, Massachusetts,

Take care,


Marie’s Thank You

Dear Dr. Sarno,

I have never met you. But because of your work, I can play Beethoven’s Spring Sonata on the violin to my children.

Eight years ago, when I stumbled upon a copy of The Mindbody Prescription in a bookstore, I had not typed on a computer in seven years and had not touched my violin in nine. After reading your analysis of chronic pain, I recognized it was the first explanation that explained all of my experience of chronic pain — all of my symptoms and why physical therapy helped. So I accepted the cure–to acknowledge and accept unconscious rage. In fact, I didn’t just acknowledge it; I felt it. By the time I left the bookstore, I was livid with rage — at the fact that I had been crippled for years; at the wasted time; at my job that bored me; at family members who had hurt me; at friends who did not love me enough; because I did not know what decisions to make; because I was disappointed in myself; and at the vast disproportion between my desires and their total satisfaction.

And as the rage built up into a scream inside my head, I felt warmth flow into my hands. And I knew my hand pain was over. It has never returned.

My only regret is that, because the book was so good, and my healing so quick, I never got a chance to thank you in person.

Thanks, Dr. Sarno!


Caryl’s Thank You

an image of CarylDear Dr. Sarno,

Of all the untold legion of people you have helped, all of your books were written for only one person in the entire world: me.

I read MBP in 1988. At that time I had been reduced to abject terror by well regarded doctors here in the San Francisco Bay Area.

It’s been 31 years of back pain now and I have voraciously devoured all books and materials by you and your wonderful disciples.

Two years ago, I got a computer and you, Doctors Dave (Clarke), Sopher et al., suddenly came alive, in a new way, through the dear voices of the more seasoned and grounded TMS’ers of the Forum & Wiki.

I thank you for all of them. Perhaps it will be the fiery passion of Steve Ozanich’s strong writing and personality that will finally catapult me over the top. I will never give up, especially now, after hearing the voice of a fellow 30 year sufferer.

I cannot find the words to thank you for beginning to change the face of medicine by patiently and generously shepherding your colleagues. If only your books were required reading in all Medical Schools.

Insight is born out of suffering. Thank you for having the guts to share yourself with all of us.

I am sorry that New York City has always been off the geographical radar for me. I’m sure all I’ve ever needed was your stamp of authority in person!

Best wishes to you and your wife in this new & ever challenging phase of your life.

You will remain in my heart until the day I die.



J.N.’s Thank You

Image of JN

Dr. Sarno, your books have saved me time and time again for the last 12 years. Back in 2000, I was suffering from multiple food sensitivities, multiple chemical sensitivity, and unidentified pelvic pain. I’d tried everything, and had had to quit my job due to a coworker’s aftershave and find another place to work. Then, I started getting low back pain, and found your book “Healing Back Pain”. It intrigued me, and I bought “The MindBody Prescription”. I read the book cover to cover, over and over again. My back pain disappeared within 2 months. It dawned on me that my pelvic pain was TMS, and that disappeared soon thereafter. It was harder for me to accept that my food and chemical sensitivities were TMS, but they also disappeared.

Over the years, I have repeatedly adopted manifestations of TMS, and time and time again, I have reread your book and have eliminated the symptoms of the great majority of them (and reduced a few others, so far). I’m deeply grateful to you and your work, Dr. Sarno. Thank you from the bottom of my heart for all you’ve done. Please enjoy your retirement and know how many hearts and lives you’ve touched. Much much love!!!!

-J, N. Adams, MA.

Brian’s Thank You

During my junior year in college I suddenly began developing what I thought was RSI. It got so bad that I had to drop out of school and leave work. During my intense 10 months of incredible pain I finally discovered your book through a forum; http://tmswiki.org. After reading “The Mindbody Prescription: Healing the Body, Healing the Pain” I quickly began my road to recovery.

I have now been back at work and school for two full years now. I can’t ever thank you enough. You literally saved my life.