What’s greater than the gift of health? I went from being a person who felt like there was something wrong with their body … to a healthy, normal person (whatever normal is).
The mind-body treatment pioneered by Dr. John Sarno and carried on by others has transformed my life.
I’ve recovered from:
- Sciatica that resulted in back/hip/leg pain,
- Tennis elbow (RSI) and
- Chronic fatigue – which left me with dizziness and cold/flu-like symptoms.
In addition to the three health challenges listed above, there have been other conditions that are so diminished now they are no longer issues in my life. These include things like acid reflux, chronic bronchitis, insomnia, and IBS. My full story is here:
If you are new and want to know how to get started, I’d suggest going to the TMS Wiki (www.tmswiki.org) and doing some research there. It contains a wealth of information. I’d recommend finding some books or a program you connect with and applying them in a systematic method. Some methodologies that I can personally vouch for were developed by Alan Gordon, LCSW, Dr. Howard Schubiner, and of course the grandfather of it all – Dr. John Sarno!