Dear Dr Sarno,
My recovery began on the day I visited Physiotherapist Georgie Oldfield in London. Even that same night, for the first time in years, I slept without pain. I then listened to Georgie’s CD and I bought your book. From your book, “The Divided Mind”, I learned that the causes of TMS are a combination of personality, childhood traumas and general everyday stresses, mental and physical. From another, beloved book of mine, “A Course in Miracles” I learned the following “Sickness is a Defence against the Truth. I fully accept the truth about what I am, and I will let my mind be wholly healed today“.
I am still in the recovery phase and I am experiencing many ups and downs. The downs are almost always connected to feelings of anger or anxiety, and my nature is such that I cannot let go of these feelings, and consequently they refill my Reservoir of Rage again and again. However, I am now so aware of these processes that I can let go, with the help of meditation and prayer.
THANK YOU FOR SHOWING ME HOW TO HEAL MY BODY THROUGH HEALING MY MIND.