Chris’s Thank You

Dr. Sarno,

When my back doctor referred me to your book, “The Divided Mind”, I was very hesitant to say the least. In my late thirties, I had dealt with severe chronic pain for almost 15 years in an increasing number of locations throughout my body. I was diagnosed with fibro and had visited a plethora of specialists and pain clinics, not to mention the medications, physical therapy, and devices. I used to be a very active person, but I quit almost every activity because of fear that I would aggravate an injury or hurt myself in a new place.

Well, I forced myself to open your book, and just a few pages in, I started laughing out loud because of the relief I felt. Your words described me. I had never heard such a diagnosis, yet it made so much sense. The more I read, the more I said, “Yes! Yes!” I started working on the daily, mental exercises. I bought “The Mind Body Prescription” for reinforcement. And slowly, I began to resume all the activities I had abandoned over the last 15 years. It was a battle, and I still have lapses of fear, but now I know for sure I have TMS, that I can do things like hike and play tennis without fear I’m going to cause physical harm.

I can’t thank you enough for changing my life. I had resigned to a life of immobility and depression. Getting back to my old activities has made so much difference to me. I’ve had countless tests and a shoulder surgery for impingement syndrome in the past. Reading your words convinced me that nothing is physically wrong now, and getting rid of that fear is a life-saver.

Thank you so much, not only for helping me get my life back, but for your tenacious truth-telling in spite of the resistance from the traditional medical establishment. I hope they will someday follow your lead.

I truly can not thank you enough!!

-Chris Framingham, MA

Colleen’s Thank You

Colleen PerryDear Dr. Sarno,

Your contribution to the betterment of my life began well over a decade ago. I was a young woman who had suffered from lower back pain since my teenage years. I went to many doctors and chiropractors hoping for a solution and was told over and over again that I should focus on strengthening my abs. I would just shake my head in bewilderment because none of those doctors had ever asked me what I did for a living…at that time I was an aerobics instructor and personal fitness trainer! There was NOTHING weak about my abs! So I just knew that medical science did not have the answer to my problem.

When my trusted family physician suggested that the next step was spinal surgery, my intuition kicked in high gear and I knew in my gut that the answer was out there somewhere, and it wasn’t surgery.

Someone had mentioned your book, The Mind Body Prescription to me years ago. I read it, and found myself in those pages. It was easy for me because I have every personality trait associated with TMS. There was no doubt in my mind that this was my problem.

I was pain free after that for quite a while, but I didn’t have the often spoken about “book cure”. My pain does come back in different places now from time to time, but it serves as my reminder to slow down, to not take life so seriously, to put into practice better forms of self- care. I have a new and completely different relationship to pain now.

I went back to school, received my Master’s Degree in Psychology, and now help others who suffer from TMS in my private practice.

Through me you continue to heal those that suffer from chronic pain. Thank you for your courage and dedication to bringing your paradigm- shifting views to the world. You are a maverick and an inspiration to us all.

With Gratitude,

Colleen Perry MFT